Day 3: Mind, Matter, and Spirit

Good Morning and welcome to day 3!🌷

In this meditation, Deepak explains the mind, matter and spirit, and how we can begin to explore the true self that is already in us.


As you work through the meditation, let go fo your thoughts, and begin to observe the breath, noticing how you become more relaxed with each breath. You can use the so-hum mantra to deepen your relaxation and center yourself into a feeling of peace.

When you feel at peace, begin to think through the idea for the day:
 β€œToday, I behold all of the abundance that is within me.”

Today's Mantra : 
                ''Sat - Chit - Anand''
             Truth - Consciousness - Bliss

We are now starting the process. 

Good luck to all and may you gain value from our mutual progress.

                     "Believe In Yourself"

You that the only responses in this group should be by writing *done* after you have completed the assignment. Any questions I'll be happy to answer via the comments left below only

Should you decide to, or you have not completed the task within time,
Please exit this group, no hard feelings or judgment. 
Please complete the below task until tomorrow morning at 10:00 AM.
πŸ™πŸΌ

Task # 3
*Today's task*: In a notebook, you have selected for this process,
*Please write what are the strengths that I know I am Capitalizing on? I.E What of my strengths am I Maximizing Already? 
*FEEL PROUD*.

*What of my strengths and talents exist that I know of but I dont use.
*Honestly Write Your Can Be's

Note: Write on separate paper so you can Identify your Own will


Continue with calmness and remember the good in each name and what they brought to your life.

Also below is today's meditation session. Please listen to it in a calm surrounding where you can immerse yourself with the content and meditate.

Have a Energetic day!!πŸ™‚πŸ’

Write and post here :
Day 3 - Done
(When u finish it. )
(U don’t have to share your task answers to others. Keep it to yourself.